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The Healthy Approach

Mar 13, 2024

In this conversation, Bryan interviews Wade Lightheart, a three-time national natural bodybuilding champion and co-founder of BioOptimizers. They discuss Wade's motivation for pursuing health and fitness, the challenges of navigating different diets, the role of genetics in nutrition, the importance of enzymes in...


Feb 27, 2024

GUEST: Sandy Syburg, True Grace

Bryan and Sandy will cover the topics of, Current vs past agricultural practices and how that's affected our soil health. Chemical applications, inputs, and glyphosates and how those can affect the health of people and planet. As well as regenerating nutrition from the ground up...


Feb 13, 2024

GUEST: Glen Depke, Depke Wellness

In this conversation, Glenn Depke discusses the importance of metabolic health and how it can be supported through diet, exercise, and specific nutrients. He highlights the prevalence of metabolic inflexibility in our culture and the impact of inflammation on metabolic health....


Jan 29, 2024

Guest: Dr. Jay Wilkins, Bionox

The overall theme of the podcast is the importance of understanding and promoting the body's natural production of nitric oxide for overall health and well-being. Bryan encourages listeners to explore ways to support the body in generating the necessary levels of nitric oxide, framing it...


Jan 15, 2024

Guest: Paul Freeman, Garden of Life

This podcast explores the controversial health effects of fats and carbs, emphasizing the widely agreed-upon importance of protein in the diet. While most people consume enough protein to prevent deficiency, the podcast suggests that some individuals could benefit from a higher...